JADUAL PENGAMBILAN VITAMIN SHAKLEE

UNTUK DEWASA

	8am-10am	10am-12pm	BEFORE LUNCH	12pm-2pm	2pm-6pm	6pm-9pm	10pm-12am
ADVANCED JOINT HEALTH TABLET				2tabs
ALFAFA				3tabs		3tabs
B-COMPLEX				1tabs
CAROTOMAX				1tabs
CHEWABLE VITA-C PLUS 100MG				2tabs		2tabs
CINCH ENERGY TEA MIX							1pkt
CINCH SHAKE				2sc
COLLAGEN POWDER							1pkt
COQ HEALTH PLUS	1caps
DTX COMPLEX				2capl
ESP SOY PROTEIN ISOLATE POWDER		1tbs			1tbs		1tbs
GARLIC COMPLEX				2tabs
GLA COMPLEX				1caps			1caps
HERB-LAX				4tabs
LECITHIN				3caps		3caps
MEAL SHAKES (FRENCH VANILLA)		1tbs			1tbs		1tbs
NUTRIFERON	1pkt
OMEGA GUARD	1caps			1caps		1caps
OSTEMATRIX						4capl
PEPPERMINT-GINGER PLUS	2tabs
PERFORMANCE(NATURAL ORANGE)		1tbs				1tbs
SUSTAINED RELEASE VITA-C PLUS	1tabs
VITA-E COMPLEX				1caps
VITA-LEA IRON FORMULA	1tabs
VIVIX	1tsp
ZINC COMPLEX			1tabs

8am - 10am : After breakfast 10am - 12pm : Morning Tea Break 12pm - 2pm : After Lunch 2pm - 6pm : Afternoon or Evening Tea Break. 6pm - 9pm : After Dinner 10pm - 12am : Before Sleep
tbs : table big spoon tsp : table tea spoon
ALFAFA MAXIMUM 10TABS PER DAYS ESP SOY PROTEIN ISOLATE POWDER MAXIMUM 3TABLE SPOON PER DAYS GLA MAXIMUM 3CAPS PER DAYS OSTEMATRIX MAXIMUM 4CAPLETS ZINC MAXIMUM 1TABS PER DAYS